Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Events & Retreats

Find out more about our healing SUP Yoga retreats and special events to help deepen your practice, bring you adventure, balance your whole being.

2:00pm 2:00pm

House Yoga on the Water

Take a tour of the beautiful Navesink River from the water. Immerse yourself in nature, marvel at the wildlife, take in the beautiful landscape around you: connect with the Divine light within and all around you.  

In this excursions, specially designed for the House Yoga community, you will learn the basics of paddling on the stand up paddle board and practice your stroke while meandering along the river. We will drop in anchor in a protected cove and be guided through a blissful yoga flow on the water.  

We end the excursion sharing food and drinks at a restaurant overlooking the water.  An experience not to be missed. 

$45 per person

View Event →
Pop-UP SUP Yoga
1:00pm 1:00pm

Pop-UP SUP Yoga

Join Flow Paddle Yoga for our Pop-Up SUP Yoga mini-lessons and demos this Saturday at Maple Cove in Red Bank 1 - 2:30 pm. Special treats and exclusive discounts!  Suggested donation: $25 to benefit Art as Healing projects in India. No one will be turned away. All are welcome!


These are 15 - 20 minute INTRO lessons. Very beginner friendly!!

View Event →