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Pop-UP SUP Yoga

Events & Retreats

Find out more about our healing SUP Yoga retreats and special events to help deepen your practice, bring you adventure, balance your whole being.

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Pop-UP SUP Yoga

Pop-Up SUP Yoga

Join Flow Paddle Yoga for our Pop-Up SUP Yoga mini-lessons and demos this Saturday at Maple Cove in Red Bank 1 - 2:30 pm. Special treats and exclusive discounts!  Suggested donation: $25 to benefit Art as Healing projects in India. No one will be turned away. All are welcome!


These are 15 - 20 minute INTRO lessons. Very beginner friendly!!

Book Now