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Fun FREE Paddle

Events & Retreats

Find out more about our healing SUP Yoga retreats and special events to help deepen your practice, bring you adventure, balance your whole being.

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Fun FREE Paddle

  • Flow Paddle Yoga 7 Maple Avenue Red Bank, NJ, 07701 United States (map)
Fun Paddle

Join us for weekly paddle FUN
~ Paddle Out
~ Land Drills
~ Water Drills (Obstacle Courses, Fartleks (speed drills), hacky sack and more! 

Dinner and drinks for the ones who just don't want to go home, errrr I mean "need to train some more"

In all seriousness, this is not serious... come out, have fun!, get your sweat on, and learn something new or two...

For those joining us for the first ever Annapolis PaddleFit Games, this is a great opportunity to get together and prep together ;) ♥

BYOB (Bring your own Board, Kayak, Equipment). Limited rentals available. First come first serve. 

Earlier Event: July 16
Grom And Me SUP (Ages 5-7)
Later Event: July 21
Grom And Me SUP (Ages 8 & older)
Book Now