We offer a Variety of Standup Paddleboard experiences, inlcuding Rentals, Lessons, WIldlife Tours, SUP Yoga & Fitness and more. Join us!
We offer a Variety of Standup Paddleboard Experiences.
Find the one that's right for you!
PaddleFit (SUP Fitness lesson)
Individual and Group SUP lessons
Grom & Me
SUP Yoga lessons
Wild Life & Sunset Tours!
Team Building, Birthday, Bachelorette & other Parties
Explore our beautiful Jersey waters and surroundings. All you need is a little balance (we can teach you how!) and a great attitude to try something fun and exciting. Who wouldn’t love to spend their day gliding on water?
If you love wildlife and the element of surprise, then SUP & SUP tours can be the perfect way to spend your day.
With our Concierge Services, we pick you up at your hotel and bring you and your board or kayak directly to the river for your lesson, rental or tour.
SUP, SUP yoga and our guided tours are a lot of fun for everyone and no experience is necessary! Don’t be afraid to get wet and enjoy the moment!
Our instructors are WPA and Yoga Alliance certified, Red Cross Life Guard, CPR, First Aid & AED trained, ready and eager to guide you on the water.
If you wish to book with us or would like to further discuss packages, please send us an e-mail at hello@FlowPaddleYoga.com. We will be pleased to reply within 24 hours.
* Actual Transfer price varies and is determined by launch location, number of participants, and duration of rental, lesson or tour.