Take your yoga practice off your mat and onto the water. Paddleboard Yoga is one of the fastest growing sports in America, and for good reason. The movement of the watercalms the senses and focuses the mind. Core engagementand body awareness are encouraged to maintain balance and stability. But ultimately, like the water beneath us, fluidity is key. Enjoy the calm and serenity of nature while challenging your body, mind and spirit. Transform your practice, have fun and find your BLISS.